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Clare and TB tackle the burning question: How do you stay on track for physical health?
First, they catch up about what’s been going on in their lives, including TB’s writing retreat in Hull, Massachusetts, where she started outlining a secret project that Clare is also involved in. Clare announces the Diva Literary Festival has been postponed, a true bummer since Clare was slotted for a panel hosted by Rachel Shelley from The L Word.
They move on to the main topic, and TB chats about her desire of being outside one to two hours a day, but recent upheavals in her life and super tight editing deadlines have interfered with her physical health. Clare opens up about her battle with weight and how she’s getting back into regular exercising. She’s even hired a personal trainer and will use the podcast for accountability.
TB realizes she needs to hit a life reset button, while Clare has been spending money on investing in Clare. They talk about how making small changes in life add up, and Clare drops a revolutionary formula for healthy living.
The two switch to healthy eating, and TB, a lifelong veg hater, admits she’s been trying to find veggies she can stomach. Clare grew up in a dessert-loving family and shares how she has to include something sweet to finish every meal, including breakfast.
They round out the conversation by providing tips for newbie authors wanting to stay healthy while working from home.